GU Energy

GU Energy Chews (54g)

Rated 4.8 out of 5
6 Reviews

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GU Chews

GU Energy Chews are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. Delicious, mouthwatering flavors help you stick to your nutrition plan, so you can keep going.

Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. Energy Chews contain carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Features

  • 8 Chews per pack
  • Fast-absorbing energy from complex & simple carbs
  • Electrolytes to aid hydration, each serving contains 40mg Sodium
  • Recover faster with BCAAs for your muscles, each serving contains 400mg Amino Acids
  • GU Chews are made with all vegan ingredients, Gluten and Dairy Free.
  • Strawberry chews contain added caffeine +20mg

How to use

Consume one serving (4 chews) 5 minutes before activity and every 30-45 minutes during activity.

Per serving

Each serving of 4 chews delivers 80 calories containing 20g of carbohydrates.

Nutritional Information

  • Blueberry Pomegranate

    Typical Values Per Serving 4 Pieces (27g)
    Energy 90kcal
    Fat 0g
    - of which saturates 0g
    Carbohydrate 20g
    - of which sugars 10g
    Fibre 0g
    Protein 0g
    Salt 40mg

    Ingredients

    Organic Tapioca Syrup, Organic Sugar, Maltodextrin, Pectin, GU Vegan Amino Blend (Leucine, Valine, Isoleucine), Citric Acid, Potassium Citrate, Maqui Berry Juice Concentrate (Colour added), Natural Flavour, Fractionated Coconut Oil, Carnauba Wax.

  • Orange

    Typical Values Per Serving 4 Pieces (27g)
    Energy 90kcal
    Fat 0g
    - of which saturates 0g
    Carbohydrate 20g
    - of which sugars 10g
    Fibre 0g
    Protein 0g
    Salt 40mg

    Ingredients

    Organic Tapioca Syrup, Organic Sugar, Maltodextrin, Pectin, GU Vegan Amino Blend (Leucine, Valine, Isoleucine), Citric Acid, Potassium Citrate, Natural Flavour, Annatto (Colour added), Fractionated Coconut Oil, Carnauba Wax.

  • Strawberry added 20mg caffeine

    Typical Values Per Serving 4 Pieces (27g)
    Energy 90kcal
    Fat 0g
    - of which saturates 0g
    Carbohydrate 20g
    - of which sugars 10g
    Fibre 0g
    Protein 0g
    Salt 40mg

    Ingredients

    Organic Tapioca Syrup, Organic Sugar, Maltodextrin, Pectin, GU Vegan Amino Blend (Leucine, Valine, Isoleucine), Citric Acid, Potassium Citrate, Natural Flavour, Black Carrot Juice Concentrate (Colour added), White Tea Caffeine, Fractionated Coconut Oil, Carnauba Wax.

  • Watermelon

    Typical Values Per Serving 4 Pieces (27g)
    Energy 90kcal
    Fat 0g
    - of which saturates 0g
    Carbohydrate 20g
    - of which sugars 10g
    Fibre 0g
    Protein 0g
    Salt 40mg

    Ingredients

    Organic Tapioca Syrup, Organic Sugar, Maltodextrin, Pectin, GU Vegan Amino Blend (Leucine, Valine, Isoleucine), Citric Acid, Potassium Citrate, Natural Flavour, Black Carrot Juice Concentrate (Colour added), Fractionated Coconut Oil, Carnauba Wax.

Reviews

average rating 4.8 out of 5
Based on 6 reviews
  • 5 Stars
    5 Reviews
  • 4 Stars
    1 Review
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Value
Rated 4 out of 5
6 Reviews
Rated 5 out of 5
Review posted

fuel on the go

No mess no fuss. These are not only great tasting but an easy to manage size. I have used them during circuit training when I can feel myself flagging and they really do the trick. Also use them on long races to help me get to the finishing line. Great service Thanks.

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Rated 5 out of 5
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Rated 5 out of 5
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Rated 4 out of 5
Review posted

Great tasting

Perfect when your a few hours in and need something different

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Rated 5 out of 5
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Rated 5 out of 5
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Rated 5 out of 5
Review posted

Good

Very tasty and easy to chew whilst running

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Rated 4 out of 5
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Rated 4 out of 5
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Rated 3 out of 5
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Rated 5 out of 5
Review posted

Better than gels

Used these for a half marathon and thought they were great. Always used gels in the past but these are much more convenient and easier to consume on the move!!

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Rated 5 out of 5
Taste
Rated 4 out of 5
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Rated 3 out of 5
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Rated 5 out of 5
Review posted

Good chews

Used for half marathon as I find chews easy to digest than gels. Each packet has 8 chews (ie 2 portions) in! Something to beware of as I bought too many thinking it was 1 portion per pack!

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