GU Energy

GU Liquid Energy Gel (60g)

Rated 4.0 out of 5
1 Review

Free UK Delivery On Orders Over £30

Delivery typically within 5 working days by Royal Mail. £2.95 for orders under £30.

GU Liquid Energy Gel

Created by GU as an alternative to its original gel which has a thicker consistency, GU Liquid Energy has all the same ingredients just with water added. The GU Liquid Energy Gel delivers a great tasting source of complex and simple carbohydrates with a refreshingly light and smooth consistency. A shot of fast-acting natural fructose goes straight to work building your energy levels back up while the maltodextrin is quickly absorbed and sent to your muscles. Vital electrolytes keep your blood chemistry in line and hydration levels stable. Calcium keeps your muscles humming and caffeine (Orange + Coffee flavours) adds an extra kick to your power.


  • A great alternative to the original GU Energy Gels
  • 100 Calories and 188mg Sodium per gel
  • Coffee and Orange flavours contain added caffeine
  • Gluten free and Vegan friendly

Per Serving

Each Liquid Energy Gel is 100 calories, containing 23g carbohydrates and 188mg sodium.


average rating 4.0 out of 5
Based on 1 review
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100% of reviewers would recommend this product to a friend
Rated 4 out of 5
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Rated 4 out of 5
1 Review
Reviewed by Marco P., from United Kingdom
Verified Buyer
I recommend this product
Age Range
25 - 34
Main Sport
Nutrition Usage
Races Only
Race Distance
  • Middle
  • Long
  • Short
What other types of nutrition do you use?
  • Energy Bars
  • Energy Chews
  • Energy Drinks
  • Recovery Drinks
  • Recovery Bars
Rated 4 out of 5
Review posted


Great texture and natural taste

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