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    GU Roctane Energy Drink Mix
    Energy Snacks GU Roctane Energy Drink Mix
    Energy Snacks GU Roctane Energy Drink Mix
    Energy Snacks GU Roctane Energy Drink Mix

    GU Energy

    GU Roctane Energy Drink Mix

    Rated 4.9 out of 5
    7 Reviews
    (7)

    £3.80

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    Free UK Delivery On Orders Over £30

    Delivery typically within 5 working days by Royal Mail. £2.95 for orders under £30. Fast Tracked delivery options available at checkout.

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    Created for high-intensity and demanding activity, GU Roctane Energy Drink Mix packs even more electrolytes and carbohydrates than GU Hydration Drink Mix. The 250-calorie serving contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids hydration by maintaining water balance. The amino acid taurine helps maintain heart contractility and improve cardiac output during long exercise sessions, while the amino acid beta-alanine helps promote formation of the intramuscular buffer carnosine.

    Grape flavour contains no caffeine.

    Reviews

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    average rating 4.9 out of 5
    Based on 7 reviews
    • 5 Stars
      6 Reviews
    • 4 Stars
      1 Review
    • 3 Stars
      0 Reviews
    • 2 Stars
      0 Reviews
    • 1 Star
      0 Reviews
    100% of reviewers would recommend this product to a friend
    Quality
    Rated 4 out of 5
    Taste
    Rated 4 out of 5
    Value
    Rated 3 out of 5
    7 Reviews
    Reviewed by Fernando N., from United Kingdom
    Verified Buyer
    I recommend this product
    Age Range
    55 - 64
    Main Sport
    Road Running
    Nutrition Usage
    Races Only
    Race Distance
    • Long
    What other types of nutrition do you use?
    • Energy Gels
    • Energy Drinks
    Rated 4 out of 5
    Review posted

    Give good recovery

    I'm very satisfied with the service and the products because give good recovery and excellent quality, does not create gas in the stomach, easy to digest.

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    Quality
    Rated 4 out of 5
    Taste
    Rated 4 out of 5
    Value
    Rated 4 out of 5
    Was this helpful?
    Reviewed by Harry S., from United Kingdom
    Verified Buyer
    I recommend this product
    Age Range
    25 - 34
    Main Sport
    Triathlon
    Nutrition Usage
    Regularly
    Race Distance
    • Middle
    What other types of nutrition do you use?
    • Energy Gels
    • Energy Bars
    • Energy Drinks
    Rated 5 out of 5
    Review posted

    Grape, non-caffeinated - really good!

    Very light and easy on the stomach. Not too sweet which is great. Did the job, would buy it again but very expensive - relative to other drinks I’ve used, not sure the additional expense is worth it.

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    Quality
    Rated 5 out of 5
    Taste
    Rated 5 out of 5
    Value
    Rated 2 out of 5
    Was this helpful?
    Reviewed by Marc P., from United Kingdom
    Verified Buyer
    I recommend this product
    Age Range
    35 - 44
    Main Sport
    Road Running
    Nutrition Usage
    Races Only
    Race Distance
    • Long
    What other types of nutrition do you use?
    • Energy Gels
    • Recovery Bars
    • Recovery Drinks
    Rated 5 out of 5
    Review posted

    Great start to a run

    Light tasting and very easy on the stomach. Tried once bought 10 more

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    Quality
    Rated 5 out of 5
    Taste
    Rated 5 out of 5
    Value
    Rated 3 out of 5
    Was this helpful?
    Reviewed by Nic E., from United Kingdom
    Verified Buyer
    I recommend this product
    Age Range
    25 - 34
    Main Sport
    Trail Running
    Nutrition Usage
    Races Only
    Race Distance
    • Long
    Rated 5 out of 5
    Review posted

    Brilliant product

    Tastes great, plus has all the calories & electrolytes you need. Gu have done it again

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    Quality
    Rated 5 out of 5
    Taste
    Rated 5 out of 5
    Value
    Rated 5 out of 5
    Was this helpful?
    Reviewed by Nic E., from United Kingdom
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Brilliant product

    Tastes great, plus has all the calories & electrolytes you need. Gu have done it again

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