I've tried both the PB&J and Sassy Molassy and they're fantastic. If you like peanut butter you will LOVE the PB&J, I really enjoyed it, but the Sassy Molassy is my favourite of the two. It's great on its own or I like to sprinkle some on my porridge to give it some extra flavour. Great ingredients, no GI issues, no sugar spikes just balanced nutritional food. Can't recommend it enough!