GU Energy

GU Energy Gel (32g)

Rated 4.8 out of 5
Based on 76 reviews
(76)

Free UK Delivery On Orders Over £30

Delivery typically within 5 working days by Royal Mail. £2.95 for orders under £30.


GU Gels pack calories in to a portable form to help sustain energy demands of daily training sessions and competition. 

The gels contain carbohydrates (maltodextrin and fructose) to help maximize absorption and utilization while diminishing stomach distress.

Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Each gel contains between 20mg - 40mg of added caffeine.

Lemon Sublime, Strawberry Banana, Gingerade, Birthday Cake, Toasted Marshmallow and Campfire S'mores are caffeine free.

All GU Energy Gels are vegan, gluten free, and kosher.

Reviews

average rating 4.8 out of 5
Based on 76 reviews
  • 5 Stars
    63 Reviews
  • 4 Stars
    13 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Value
Rated 4 out of 5
Customer photos and videos
76 Reviews
Reviewed by Tim A., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Trail Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Recovery Drinks
Rated 5 out of 5
Review posted

Great service

Brilliant service and great product

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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Reviewed by Luke C., from United Kingdom
Verified Buyer
I recommend this product
Age Range
35 - 44
Main Sport
Trail Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Gels
  • Energy Drinks
  • Recovery Drinks
Rated 5 out of 5
Review posted

Great gels

These are the best tasting gels I’ve had, I’d be tempted to eat them if I was at home.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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Reviewed by Steven C., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Triathlon
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Chews
  • Energy Drinks
  • Recovery Drinks
Rated 4 out of 5
Review posted

GU Gels

Excellent fuel for a run although I do have a delicate tummy and they were a little harsh but not upsetting. Great flavour.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 5 out of 5
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Reviewed by Deborah H., from United Kingdom
Verified Buyer
I recommend this product
Age Range
35 - 44
Main Sport
Trail Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Gels
  • Recovery Bars
  • Recovery Drinks
Rated 5 out of 5
Review posted

Salted caramel loveliness

Not only is the taste amazing but the texture is perfect. It’s like having something to eat rather than a drink and u don’t get all sticky! Would eat lots of these no problem! 100 calories and give u a rest boost.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 5 out of 5
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Reviewed by Jim B., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Trail Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Gels
  • Energy Bars
Rated 5 out of 5
Review posted

A little treat and boost on the trails

I am a big fan of the GU gels, in particular the chocolate and coffee flavours. They are easy to open, eat and digest on the move and the caffeine varieties give you a boost if you’ve hit one of those hard parts of your run. Highly recommended.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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