GU Energy

GU Energy Gel (32g)

Rated 4.8 out of 5
Based on 80 reviews
(80)

Free UK Delivery On Orders Over £30

Delivery typically within 5 working days by Royal Mail. £2.95 for orders under £30.


GU Gels pack calories in to a portable form to help sustain energy demands of daily training sessions and competition. 

The gels contain carbohydrates (maltodextrin and fructose) to help maximize absorption and utilization while diminishing stomach distress.

Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Each gel contains between 20mg - 40mg of added caffeine.

Lemon Sublime, Strawberry Banana, Gingerade, Birthday Cake, Toasted Marshmallow and Campfire S'mores are caffeine free.

All GU Energy Gels are vegan, gluten free, and kosher.

Reviews

average rating 4.8 out of 5
Based on 80 reviews
  • 5 Stars
    67 Reviews
  • 4 Stars
    13 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Value
Rated 4 out of 5
Customer photos and videos
80 Reviews
Reviewed by Tim Rhodes J., from United Kingdom
Verified Buyer
I recommend this product
Age Range
35 - 44
Main Sport
Triathlon
Nutrition Usage
Regularly
Race Distance
  • Middle
  • Long
What other types of nutrition do you use?
  • Energy Bars
  • Energy Drinks
  • Energy Gels
Rated 5 out of 5
Review posted

Best gels by far

Best taste, texture and size of gel around.

Loads of flavours with or without caffeine.

Shame cola was sold out. But still like the gingerade, coffe, and lemon ones the most.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 5 out of 5
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Reviewed by Emma L., from United Kingdom
Verified Buyer
I recommend this product
Age Range
25 - 34
Main Sport
Trail Running
Nutrition Usage
Races Only
Race Distance
  • Middle
What other types of nutrition do you use?
  • Energy Chews
Rated 5 out of 5
Review posted

Great!

Used this for the first time on a half marathon at the weekend - no issues, will buy again for sure!

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 5 out of 5
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Reviewed by Jacqui T., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Road Running
Nutrition Usage
Regularly
Race Distance
  • Middle
  • Long
Rated 5 out of 5
Review posted

Fabulous taste and easy to eat whilst running

Fabulous taste, easy to eat whilst running

They have a soft fudge consistency but are flavoured as it says on the packet

Bonus is only 100 calories per packet

And they don’t upset your stomach!

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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Reviewed by Gill B., from United Kingdom
Verified Buyer
I recommend this product
Age Range
35 - 44
Main Sport
Road Running
Nutrition Usage
Races Only
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Bars
Rated 5 out of 5
Review posted

Tastes like salted caramel, good amount of oomph

Standard sticky GU. Just what was needed for an end of race boost

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Quality
Rated 4 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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Reviewed by Tim A., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Trail Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Recovery Drinks
Rated 5 out of 5
Review posted

Great service

Brilliant service and great product

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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