GU Gels pack calories in to a portable form to help sustain energy demands of daily training sessions and competition.
The gels contain carbohydrates (maltodextrin and fructose) to help maximize absorption and utilization while diminishing stomach distress.
Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
Each gel contains between 20mg - 40mg of added caffeine.
Lemon Sublime, Strawberry Banana, Gingerade, Birthday Cake, Toasted Marshmallow and Campfire S'mores are caffeine free.
All GU Energy Gels are vegan, gluten free, and kosher.
| Quality |
Rated 4 out of 5
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| Taste |
Rated 4 out of 5
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| Value |
Rated 4 out of 5
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Brilliant service and great product
| Quality |
Rated 5 out of 5
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| Taste |
Rated 5 out of 5
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| Value |
Rated 4 out of 5
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These are the best tasting gels I’ve had, I’d be tempted to eat them if I was at home.
| Quality |
Rated 5 out of 5
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| Taste |
Rated 5 out of 5
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| Value |
Rated 4 out of 5
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Excellent fuel for a run although I do have a delicate tummy and they were a little harsh but not upsetting. Great flavour.
| Quality |
Rated 5 out of 5
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| Taste |
Rated 5 out of 5
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| Value |
Rated 5 out of 5
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Not only is the taste amazing but the texture is perfect. It’s like having something to eat rather than a drink and u don’t get all sticky! Would eat lots of these no problem! 100 calories and give u a rest boost.
| Quality |
Rated 5 out of 5
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| Taste |
Rated 5 out of 5
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| Value |
Rated 5 out of 5
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I am a big fan of the GU gels, in particular the chocolate and coffee flavours. They are easy to open, eat and digest on the move and the caffeine varieties give you a boost if you’ve hit one of those hard parts of your run. Highly recommended.
| Quality |
Rated 5 out of 5
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| Taste |
Rated 5 out of 5
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| Value |
Rated 4 out of 5
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