GU Energy

GU Energy Chews (54g)

Rated 4.8 out of 5
30 Reviews
(30)

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GU Chews

GU Energy Chews are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. Delicious, mouthwatering flavors help you stick to your nutrition plan, so you can keep going.

Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. Energy Chews contain carbohydrates to keep you fueled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Features

  • 8 Chews per pack
  • Fast-absorbing energy from complex & simple carbs
  • Electrolytes to aid hydration, each serving contains 40mg Sodium
  • Recover faster with BCAAs for your muscles, each serving contains 400mg Amino Acids
  • GU Chews are made with all vegan ingredients, Gluten and Dairy Free.
  • Strawberry chews contain added caffeine +20mg

How to use

Consume one serving (4 chews) 5 minutes before activity and every 30-45 minutes during activity.

Per serving

Each serving of 4 chews delivers 80 calories containing 20g of carbohydrates.

Nutritional Information

  • Blueberry Pomegranate

    Typical Values Per Serving 4 Pieces (27g)
    Energy 90kcal
    Fat 0g
    - of which saturates 0g
    Carbohydrate 20g
    - of which sugars 10g
    Fibre 0g
    Protein 0g
    Salt 40mg

    Ingredients

    Organic Tapioca Syrup, Organic Sugar, Maltodextrin, Pectin, GU Vegan Amino Blend (Leucine, Valine, Isoleucine), Citric Acid, Potassium Citrate, Maqui Berry Juice Concentrate (Colour added), Natural Flavour, Fractionated Coconut Oil, Carnauba Wax.

  • Orange

    Typical Values Per Serving 4 Pieces (27g)
    Energy 90kcal
    Fat 0g
    - of which saturates 0g
    Carbohydrate 20g
    - of which sugars 10g
    Fibre 0g
    Protein 0g
    Salt 40mg

    Ingredients

    Organic Tapioca Syrup, Organic Sugar, Maltodextrin, Pectin, GU Vegan Amino Blend (Leucine, Valine, Isoleucine), Citric Acid, Potassium Citrate, Natural Flavour, Annatto (Colour added), Fractionated Coconut Oil, Carnauba Wax.

  • Strawberry added 20mg caffeine

    Typical Values Per Serving 4 Pieces (27g)
    Energy 90kcal
    Fat 0g
    - of which saturates 0g
    Carbohydrate 20g
    - of which sugars 10g
    Fibre 0g
    Protein 0g
    Salt 40mg

    Ingredients

    Organic Tapioca Syrup, Organic Sugar, Maltodextrin, Pectin, GU Vegan Amino Blend (Leucine, Valine, Isoleucine), Citric Acid, Potassium Citrate, Natural Flavour, Black Carrot Juice Concentrate (Colour added), White Tea Caffeine, Fractionated Coconut Oil, Carnauba Wax.

  • Watermelon

    Typical Values Per Serving 4 Pieces (27g)
    Energy 90kcal
    Fat 0g
    - of which saturates 0g
    Carbohydrate 20g
    - of which sugars 10g
    Fibre 0g
    Protein 0g
    Salt 40mg

    Ingredients

    Organic Tapioca Syrup, Organic Sugar, Maltodextrin, Pectin, GU Vegan Amino Blend (Leucine, Valine, Isoleucine), Citric Acid, Potassium Citrate, Natural Flavour, Black Carrot Juice Concentrate (Colour added), Fractionated Coconut Oil, Carnauba Wax.

Reviews

average rating 4.8 out of 5
Based on 30 reviews
  • 5 Stars
    27 Reviews
  • 4 Stars
    2 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    1 Review
  • 1 Star
    0 Reviews
97% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Value
Rated 4 out of 5
30 Reviews
Reviewed by DJ, from United Kingdom
Verified Buyer
I recommend this product
Age Range
35 - 44
Main Sport
Road Cycling
Nutrition Usage
Regularly
Race Distance
  • Middle
Rated 5 out of 5
Review posted

Great chews, great service

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 5 out of 5
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Reviewed by David F., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Trail Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Gels
  • Energy Bars
  • Energy Chews
Rated 5 out of 5
Review posted

Useful chews

Great, easy to digest. Handy to have in a pocket to keep energy coming in.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 3 out of 5
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Reviewed by Mary, from United Kingdom
Verified Buyer
I recommend this product
Age Range
35 - 44
Main Sport
Road Running
Nutrition Usage
Races Only
Race Distance
  • Middle
What other types of nutrition do you use?
  • Energy Gels
Rated 5 out of 5
Review posted

Great service

Good product, swift delivery

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Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Value
Rated 4 out of 5
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Reviewed by Charlotte D., from United Kingdom
Verified Buyer
I recommend this product
Age Range
25 - 34
Main Sport
Road Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Drinks
Rated 5 out of 5
Review posted

Great Energy Choice

So I am currently training for the marathon and was recommended this by a friend who preferred them over the gels due to being easy to store and less messy. I have to agree the handy size of them means I just decant them in to a food bag, pop them in my pocket and away I go. I have definitely found them useful on my longer runs. Shall be purchasing some more in the very near future. I love the blueberry flavour too.

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Quality
Rated 5 out of 5
Taste
Rated 4 out of 5
Value
Rated 4 out of 5
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Reviewed by Shaun H., from United Kingdom
Verified Buyer
I recommend this product
Age Range
55 - 64
Main Sport
Trail Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Gels
Rated 5 out of 5
Review posted

GU Chews

Very easy to chew and lots of energy

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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