Product Information


Precision Fuel & Hydration PFrange of fuel makes it easy to hit those numbers by telling you how much carbohydrate is in each serving right on the front of the packaging. No complicated nutritional tables to decipher, zero guesswork.

The all-natural PF 30 Drink Mix is easier to take in when you’re breathing hard (as there's no chewing involved!) and it's ideal when you need to keep your hands free. It's also useful if you have a nervous stomach before races and struggle to get solid calories in.

Delivering the critical trifecta of carbs (30g per 500ml), fluids and electrolytes (500mg per 500ml, 1,000mg per litre), PF 30 Drink Mix is designed primarily for high intensity efforts lasting ~1-2 hours, though it can also be a useful contributor to your energy needs during longer sessions.


It delivers a steady stream of rapidly digestible energy along with fluid and a significant level of sodium to combat dehydration and electrolyte losses.

  • Informed Sport certified
  • All-natural (no artificial ingredients)
  • 2:1 glucose to fructose ratio to aid carbohydrate uptake
  • 100% recyclable packaging

Product Features

  • Designed to help you start and stay fuelled during efforts lasting more than about 60 minutes
  • Contains 30g of carbohydrate and 500mg of sodium per 500ml serving (60g, 1,000mg per litre) and mixes up into a 6% carbohydrate solution (when mixed as directed)
  • Useful for high intensity efforts lasting ~1-2 hours, where the delivery of a steady stream of rapidly digestible energy is the priority
  • Replaces some of the fluids and sodium lost in your sweat, mitigating the risk of dehydration
  • No chewing required (duh!), digests fast and easier to take in when you’re breathing hard
  • Ideal when you need you hands free, like when kayaking etc
  • Also useful if you suffer with a nervous stomach before races and struggle to get solid calories in
  • Mild, neutral 'Original' flavour to reduce flavour fatigue
  • 15 servings per bag, each serving delivers 30g of carb and 500mg of sodium (60g carb, 1,000mg sodium per litre)
  • Osmolarity = 213 mOsmol/kg (hypotonic)
  • PH = 5.27

Get the most out of the products

Mix 2 level scoops (1 servings) into 500ml of water and drink to thirst during exercise.

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