Torq Recovery Drink

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Delivery Information

Free UK Delivery Available On Orders Over £30

Delivery typically within 3-5 working days by Royal Mail Tracked 48. £2.95 for orders under £30.

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Product Information


TORQ Recovery Drink has been designed to work as part of the highly comprehensive and thorough TORQ Recovery System. This system considers the level of activity you are performing and recommends concepts and products from the TORQ range to suit your physical loading in a cumulative fashion. 

How to use TORQ Recovery Drink?

The table below indicates how the recommended dose of TORQ Recovery varies according to bodyweight. The heavier you are, the more you will need, because larger individuals can store greater amounts of glycogen and essentially have more muscle mass to repair.

Body Weight Level Scoops Powder Dose Amount of Water
Up to 50kg 3 scoops 75g 300ml
50 – 65 kg 4 scoops 100g 400ml
65 – 80 kg 5 scoops 125g 500ml
Above 80 kg 6 scoops 150g 600ml

TORQ Recovery Drink has been formulated to refuel, recharge and repair muscle tissue, so it is acceptable to reduce your dosage if you feel that you are carrying excess body fat. For instance, if you have a ‘race weight’ that you’re aiming for and know is achievable, take a dose that corresponds to that weight.

Nutritional Information

  • Banana & Mango

    Typical Values Per 50g Serving Per 100g Serving
    Calories
    171kcal
    342kcal
    Total Fat 100mg
    200mg
    - of which saturates 50mg
    100mg
    Salt
    0g
    0g
    Carbohydrate 33.5g
    67g
    - of which sugars 20.5g
    41g
    Protein 8.5g
    17g

    Ingredients

    Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (20%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)

    Recommended Use

    Consuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.

  • Cookies & Cream

    Typical Values Per 50g Serving Per 100g Serving
    Calories
    172kcal
    344kcal
    Total Fat 100mg
    200mg
    - of which saturates 100mg 200mg
    Salt
    50mg
    100mg
    Carbohydrate 33.5g
    67g
    - of which sugars 20.5g
    41g
    Protein 8.5g
    17g

    Ingredients

    Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)

    Recommended Use

    Consuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.

  • Chocolate Mint

    Typical Values Per 50g Serving Per 100g Serving
    Calories
    66kcal
    367kcal
    Total Fat 800mg
    400mg
    - of which saturates 500mg 250mg
    Salt
    0g
    0g
    Carbohydrate 32.5g
    65g
    - of which sugars 19g 38g
    Protein 0g
    0g

    Ingredients

    Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (20%), L-Glutamine (6%), Cocoa Powder, Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (2%), Vitamin & Mineral Mix (0.1%)

    Recommended Use

    Consuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.

  • Strawberries & Cream

    Typical Values Per 50g Serving Per 100g Serving
    Calories
    172kcal
    344kcal
    Total Fat 100mg
    200mg
    - of which saturates 100mg 100mg
    Salt
    0g
    0g
    Carbohydrate 33.5g
    67g
    - of which sugars 20.5g
    41g
    Protein 8.5g
    17g

    Ingredients

    Skimmed Milk Powder (Milk), Maltodextrin (Glucose Polymers 28%), Fructose (19%), L-Glutamine (6%), Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavours (1%), Vitamin & Mineral Mix (0.1%)

    Recommended Use

    Consuming TORQ Recovery within 15 minutes of exercise completion to take advantage of the ‘glycogen storage window of opportunity’ is also essential. This is called the ‘non-insulin phase’ of carbohydrate absorption.

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