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Recovery

Optimal recovery is essential for any training routine, as providing your body with the right nutrients at the right time is crucial. Among these nutrients, protein and carbohydrate stands out as the cornerstone for promoting effective recovery.

Remember, recovery is the key to maximizing the benefits of your training, and ensuring your body receives the necessary nutrients, especially protein, will pave the way for better results and overall performance.

Recovery Bars Recovery Drinks Whey Protein Vegan Protein Informed Sport Certified Informed Choice Certified
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Why do I need recovery nutrition?

We all know that regular exercise is great for our bodies, but it can also be hard on our bodies. When we work out, we put a lot of strain on our muscles and joints, which can lead to inflammation and pain.

What if there were a way to enjoy the benefits of exercise without having to sacrifice your mobility? Well, there is! Recovery nutrition is a delicious way to help your body recover from a tough workout or long day. With just the right combination of protein and carbohydrates, recovery bars, drinks and gels help you feel refuelled and ready to take on whatever comes next. 

What's the difference between recovery bars and recovery powder?

Although both products are designed to help your muscles recover after a tough workout or long day, recovery bars have a texture that's similar to your favourite snack bar. Recovery powder is made for mixing with liquid, so you get all of its benefits with no added texture. How do you choose? It's up to you! If you like bars and want the convenience of being able to take them anywhere with you, try out recovery bars. Or if you prefer to mix things into your water bottle or smoothie, try out recovery powder instead.


Recovery: Brands

  • Tailwind Nutrition Recovery Drink Tailwind Recovery Mix Stickpacks XMiles
    Tailwind Nutrition Protein Drink Tailwind Recovery Mix XMiles
    Offer
    Tailwind Nutrition

    Tailwind Recovery Mix

    From £3.00 - £34.00 GBP

    Introducing Tailwind Recovery Mix - the ultimate solution for post-workout replenishment and rejuvenation. With its unique blend of essential nutr...

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  • Chia Charge Bars / Food Cocoa Peanut Butter Chia Charge Crispy Vegan Protein Bars 60g Bars XMiles
    Chia Charge Bars / Food Chia Charge Crispy Vegan Protein Bars 60g Bars XMiles
    Chia Charge

    Crispy Vegan Protein Bar

    From £2.85 - £22.99 GBP

    A delicious and nutritious snack that's perfect for on-the-go 20g of protein to help you recover after a workout or stay energized throughout the ...

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  • Veloforte Bars / Food Forza Veloforte Protein Bars (2 Flavours options) XMiles
    Veloforte Bars / Food Veloforte Protein Bars (2 Flavours options) XMiles
    Offer
    Veloforte

    Protein Bars

    From £3.29 - £36.70 GBP

    Introducing Veloforte Protein Bars - the ultimate fuel for your active lifestyle. Whether you're looking to refuel or recover after an intense wor...

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  • Victus Protein Drink 03 After: Nutrition Water (40g) XMiles
    Victus Protein Drink Single Serve / Apple & Lemon 03 After: Nutrition Water (40g) XMiles
    Offer
    Victus

    03 After

    From £3.25 - £59.50 GBP

    03 After contains 33 different active nutrients, which all play a critical role in full-body recovery. Unlike other recovery supplements, 03 After...

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  • 226ers Protein Drink 10 Serving Pouch (500g) / Chocolate Recovery Drink XMiles
    226ers Protein Drink 20 Serving Pouch (1kg) / Chocolate Recovery Drink XMiles
    226ers

    Recovery Drink

    From £2.80 - £42.00 GBP

    The 226ERS Recovery Drink is a high-quality recovery shake designed to optimize post-exercise recovery and assists with performance for athletes a...

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  • PROBAR Single Serve / Peanut Butter Chocolate PROBAR Protein XMiles
    PROBAR PROBAR Protein XMiles
    PROBAR

    PROBAR Protein

    From £2.99 - £33.72 GBP

    Introducing PROBAR Protein, your ultimate companion for conquering midday hunger and enhancing post-workout muscle recovery. Each bar boasts a sub...

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  • Hammer Nutrition Recovery Drink Recoverite Sachets XMiles
    Hammer Nutrition Protein Drink Recoverite XMiles
    Offer
    Hammer Nutrition

    Recoverite

    From £2.95 - £35.00 GBP

    Recoverite is a post-workout recovery drink that provides your body with the nutrients it needs to repair and rebuild muscle tissue, replenish gly...

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  • STYRKR Box of 12 / Peanut Caramel STYRKRTHON XMiles
    STYRKR Single Serve / Peanut Caramel STYRKRTHON XMiles
    STYRKR

    STYRKRTHON

    From £3.25 - £39.00 GBP

    Introducing STYRKRTHON – the ultimate endurance companion for those who understand that life is more of a marathon than a sprint. Product Features...

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  • INFINIT 32 Serving Pouch (1.37kg) / Chocolate :NOCTURNE XMiles
    INFINIT :NOCTURNE XMiles
    INFINIT

    :NOCTURNE

    From £2.95 - £59.99 GBP

    NOCTURNE offers a bespoke blend of nutrition tailored to support muscle recovery and replenishment during the crucial overnight period. Crafted wi...

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  • 32Gi Recovery Drink Chocolate Plant Protein Tub (720g) XMiles
    32Gi Recovery Drink Vanilla Plant Protein Tub (720g) XMiles
    32Gi

    Plant Protein

    £27.95

    Not all Proteins are created equally, especially when it comes to 32Gi®’s 100% Pure Plant Protein. Our Natural Protein has been crafted as the most...

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  • INFINIT Single Serve / Coffee COLD BREW XMiles
    INFINIT COLD BREW XMiles
    INFINIT

    COLD BREW

    From £2.95 - £41.99 GBP

    Indulge in the bold and invigorating taste of COLD BREW Instant Protein Coffee, a revolutionary blend of cold brew coffee and premium grass-fed wh...

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