GU Energy

GU Energy Gel (32g)

Rated 4.9 out of 5
63 Reviews
(63)

Free UK Delivery On Orders Over £30

Delivery typically within 5 working days by Royal Mail. £2.95 for orders under £30. Fast Tracked delivery options available at checkout.

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GU Gels pack calories in to a portable form to help sustain energy demands of daily training sessions and competition. 

The gels contain carbohydrates (maltodextrin and fructose) to help maximize absorption and utilization while diminishing stomach distress.

Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Each gel contains between 20mg - 40mg of added caffeine.

Lemon Sublime, Strawberry Banana, Gingerade, Birthday Cake, Toasted Marshmallow and Campfire S'mores are caffeine free.

All GU Energy Gels are vegan, gluten free, and kosher.

Reviews

average rating 4.9 out of 5
Based on 63 reviews
  • 5 Stars
    56 Reviews
  • 4 Stars
    7 Reviews
  • 3 Stars
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100% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Value
Rated 4 out of 5
Customer photos and videos
63 Reviews
Reviewed by David F., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Trail Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Gels
  • Energy Bars
  • Energy Chews
Rated 5 out of 5
Review posted

Best gels around

Love these gels. Easy to digest, and they actually taste good! Massive step forward from what I’ve used previously.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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Reviewed by Rick A., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Trail Running
Nutrition Usage
Regularly
Race Distance
  • Middle
What other types of nutrition do you use?
  • Energy Bars
  • Energy Gels
  • Energy Chews
  • Recovery Drinks
Rated 5 out of 5
Review posted

GU gels are tasty and full of energy

Great and very easily digestible

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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Reviewed by Lisa T., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Trail Running
Nutrition Usage
Races Only
Race Distance
  • Middle
  • Long
What other types of nutrition do you use?
  • Energy Gels
Rated 5 out of 5
Review posted

Fast and efficient service

My gels arrived quickly on both occasions I ordered them

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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Reviewed by Sophie M., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Trail Running
Nutrition Usage
Regularly
Race Distance
  • Middle
What other types of nutrition do you use?
  • Energy Drinks
  • Recovery Drinks
Rated 5 out of 5
Review posted

Tasty and efficient

Gu gels are great. A boost of energy without a huge sugar rush or crash. Lovely flavours too.

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Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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Reviewed by Sarah M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Delicious and they work!

So you know how much you like Gu chocolate puddings? Well now enjoy them on your runs too. I've enjoyed them on training runs and hoping they can do their thing for my upcoming half marathon. Pudding on the gu/go - share it with your friends!

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