GU Energy Gel (32g)

Rated 4.8 out of 5
Based on 83 reviews
(83)

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Delivery Information

Free UK Delivery Available On Orders Over £30

Delivery typically within 3-5 working days by Royal Mail Tracked 48. £2.95 for orders under £30.

Need it Fast? FAST Shipping Available - Delivery typically within 1-2 working days by Royal Mail Tracked 24.


Product Information


GU Energy Gel

GU Gels pack calories in to a portable form to help sustain energy demands of daily training sessions and competition. 

The gels contain carbohydrates (maltodextrin and fructose) to help maximize absorption and utilization while diminishing stomach distress.

Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Each gel contains between 20mg - 40mg of added caffeine.

Lemon Sublime, Strawberry Banana, Gingerade, Birthday Cake, Toasted Marshmallow and Campfire S'mores are caffeine free.

All GU Energy Gels are vegan, gluten free, and kosher.

Reviews

average rating 4.8 out of 5
Based on 83 reviews
  • 5 Stars
    68 Reviews
  • 4 Stars
    14 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    1 Review
99% of reviewers would recommend this product to a friend
Quality
Rated 4 out of 5
Taste
Rated 4 out of 5
Value
Rated 4 out of 5
Customer photos and videos
83 Reviews
Reviewed by Jackie S., from United Kingdom
Verified Buyer
I don't recommend this product
Age Range
65+
Main Sport
Road Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Drinks
  • Energy Gels
  • Energy Chews
  • Recovery Drinks
Rated 1 out of 5
Review posted

Strawberry and Banana GU

Tasted very sickly. Couldn’t stomach it at all

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Quality
Rated 2 out of 5
Taste
Rated 1 out of 5
Value
Rated 1 out of 5
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Reviewed by Benjamin M., from United Kingdom
Verified Buyer
I recommend this product
Age Range
25 - 34
Main Sport
Road Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Gels
  • Energy Bars
  • Energy Chews
  • Recovery Bars
Rated 4 out of 5
Review posted

Excellent and so tasty!!

Really tasty, though very thick (bring water!)

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 4 out of 5
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Reviewed by Sabrina S., from United Kingdom
Verified Buyer
I recommend this product
Age Range
45 - 54
Main Sport
Road Running
Nutrition Usage
Regularly
Race Distance
  • Long
What other types of nutrition do you use?
  • Energy Gels
  • Recovery Drinks
Rated 5 out of 5
Review posted

Amazing

Been using these for years and they taste great and are perfect for my long runs.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 5 out of 5
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Reviewed by Tim Rhodes J., from United Kingdom
Verified Buyer
I recommend this product
Age Range
35 - 44
Main Sport
Triathlon
Nutrition Usage
Regularly
Race Distance
  • Middle
  • Long
What other types of nutrition do you use?
  • Energy Bars
  • Energy Drinks
  • Energy Gels
Rated 5 out of 5
Review posted

Best gels by far

Best taste, texture and size of gel around.

Loads of flavours with or without caffeine.

Shame cola was sold out. But still like the gingerade, coffe, and lemon ones the most.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 5 out of 5
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Reviewed by Emma L., from United Kingdom
Verified Buyer
I recommend this product
Age Range
25 - 34
Main Sport
Trail Running
Nutrition Usage
Races Only
Race Distance
  • Middle
What other types of nutrition do you use?
  • Energy Chews
Rated 5 out of 5
Review posted

Great!

Used this for the first time on a half marathon at the weekend - no issues, will buy again for sure!

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
Value
Rated 5 out of 5
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