GU Energy

GU Energy Gel (32g)

Rated 4.9 out of 5
37 Reviews
(37)

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GU Gels pack calories in to a portable form to help sustain energy demands of daily training sessions and competition. 

The gels contain carbohydrates (maltodextrin and fructose) to help maximize absorption and utilization while diminishing stomach distress.

Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.

Each gel contains between 20mg - 40mg of added caffeine.

Lemon Sublime, Strawberry Banana, Gingerade, Birthday Cake, Toasted Marshmallow and Campfire S'mores are caffeine free.

All GU Energy Gels are vegan, gluten free, and kosher.

Reviews

average rating 4.9 out of 5
Based on 37 reviews
  • 5 Stars
    34 Reviews
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100% of reviewers would recommend this product to a friend
37 Reviews
Rated 4 out of 5
Review posted

My favourite gel fruit flavour

I prefer salted caramel and caramel macchiato ... but this tri-berry flavour is nice for a change.

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Rated 5 out of 5
Review posted

GU energy gels

Having used SiS gels for years, then stopping, I felt I was lacking something towards the end of a marathon so wanted to try gels again, recommended GU and been really pleased, only used on long training runs so far (20 miles) but easy to use and taste great!

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Rated 4 out of 5
Review posted

Exactly what I needed it to be

Not an outstanding product but definitely does its job well. The flavours are surprisingly nice, not much of a caffeine hit from the caffeinated ones but it gives me energy and is really easy to carry.

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Rated 5 out of 5
Review posted

Another great flavour by gu

I’ve been on GU gels for a number of years. Great variety of flavours, including many that are not that sweet. They are smaller in size than many others whilst giving the same energy boost.

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Rated 5 out of 5
Review posted

Love this one

Love this flavour it's delicious. My favourite.

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Quality
Rated 5 out of 5
Taste
Rated 5 out of 5
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Rated 5 out of 5
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